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Our Approach

Firstly, we are client centred ​and do not try to squeeze the client into a predetermined therapeutic process or programme.  Whatever the client presents, we work with.  We 

align and assist the client  with the best therapeutic approaches, be that; counselling, coaching, mentoring, hypnotherapy or mental space psychology.

Secondly, we work from a Positive Psychology standpoint.  We believe that it is far more beneficial for the client, that we do not dwell on the client's deficits, but work with their strengths. People may be stuck, but not broken, even if they experience their lives as shattered. Resilience, the ability to bounce back belongs to us all.


Thirdly, NLP (Neuro Linguistic Programming) presuppositions inform and guide our paradigms (world view) and practice. Here are some of the NLP presuppositions that make a huge difference whether we flourish or remain stuck in our beliefs and behaviours.


  • You are always more than you think you are

  • There is no failure, only feedback

  • The map is not the territory

  • Every experiences has its own structure

  • Having choices is better than having no choices

  • People create their own experience

  • Every behaviour has a positive intention 

  • The mind and the body have the same system

  • People work perfectly

  • Change can be fast and easy

  • People have all the resources they need to bring about change

  • The meaning of a communication is the response it gets

  • A person is not his or her behaviour

  • There is a solution to every problem

  • If one person can do it, anyone can do it

  • A person cannot, not respond

  • People make the best choices available to them

  • Learning is living - we cannot, not learn

  • I am in charge of my mind and therefore the results

  • The person with the most flexibility controls the system

  • Resistance is a comment on the communicator

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